When gentlemen hear about the idea of recovery, many tend to think only about what comes after exercising at the gym. While yes, you absolutely should take the steps needed to properly care for your body after an invigorating session at the gym, there are plenty of times you’ll need to make sure your body can recover after any physical activity. Soreness from hiking will be different than the aches of chopping firewood. There is a difference between lifting boxes in a warehouse and hammering a spike into the ground to hold your tent down. No matter what you’re doing, physical activities that put a strain on your body will have an effect and you should not allow yourself to be caught by surprise by them. Take charge of your recovery and take control of your body.
Imagine having done all that hard work, putting in the honest efforts that are expected of gentlemen, but then not being able to enjoy the fruits of your labor because you’re too sore afterwards. It is true that being sore is natural after strenuous activities, so much so that it even has a technical term: Delayed Onset Muscle Soreness. To combat this, you should make sure you have the products to use that will let you revolver faster and make life easier.
A muscle balm or recovery oil, rubbed into your sore muscles, will soothe your aches and get you ready to go faster. Taconic Shave and Brooklyn Grooming both have excellent products for you that will have you relaxed and make your body thank you.
Don’t let soreness and fatigue get in the way of your activities. Don’t miss out on quality time with your friends and family. Make sure you recover from your soreness so you can do the things you love to do.